Beginners Fears..


New Member
Hi all. I have not started running yet but i really want to. I have fears though. I am 52 and I have recently gone from 13 stone 5 to 11 stone 10. (before Christmas). I walk my dog for approx an hour every day and want to get into running. I fear that I would fail at it. I also fear wearing the gear, tights and lycra. Last time i went running i I was running about 3 miles from the start and never got to a point when I could run a distance without stopping. Please halp with any advice or tips. Thank you for listening. (or reading..)
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