It has been fairly mild so far this winter but it looks as though temperatures will be dropping soon so I wondered how you guys cope with running in the really cold weather?
Do you buy winter-specific gear to train in or just layer-up? What sort of hat, gloves, socks, etc. to make sure you keep warm but don't overheat or end up a slimy pile of sweat and snot when you stop and warm down?
Do you buy winter-specific gear to train in or just layer-up? What sort of hat, gloves, socks, etc. to make sure you keep warm but don't overheat or end up a slimy pile of sweat and snot when you stop and warm down?