Hello all

Steve

Regular Member
Staff member
Location
Essex
Have to say I'm pretty pleased that this forum has been set up, have been looking for one for ages.

I've been running for a while on and off, 15 or so years really. I've tended to do a fair amount then ease off (cycle more in the summer). That said I've been more consistent over the last five years and joined a running group last autumn, that has really helped!

Normal distances are around 10k but I do the occasional Parkrun and did two half marathons this year (Tunbridge and Brentwood).

Looking to generally build up fitness, lose a bit of weight and gain a bit of pace.
 
:welcome:
 
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