Help Please re painful big toe joint


New Member
I have two big toes, both painful in the toe joint, some swelling and bruising on top between toenail and the main ball of foot joint. Restricted movement. Left toe worse than right. Could be arthritis. Could be just overuse. I am nearly 70 and last year upped my mileage doing over 3000 km. Has anybody suggestions on what to do. I have had running with pain now for about 3 months but really want to run another 20 years or more. New shoes helped; reduced mileage helped. Please please - advice needed....
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