How do you deal with shin splints?

theresa75

New Member
I have struggled with them my whole life. I have found a few techniques that work for me which you can read on my blog (see signature link) - but I always look for new ideas and ways to prevent them from happening in the first place. I just started running recently (again).

Any new ideas on how to prevent shin splints?
 
Last edited by a moderator:
Top Bottom