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How do you deal with shin splints?

Discussion in 'Health, Fitness and Injuries' started by theresa75, Feb 9, 2018.

  1. theresa75

    theresa75 New Member

    I have struggled with them my whole life. I have found a few techniques that work for me which you can read on my blog (see signature link) - but I always look for new ideas and ways to prevent them from happening in the first place. I just started running recently (again).

    Any new ideas on how to prevent shin splints?
     
    Last edited by a moderator: Feb 9, 2018