Loss of strength in legs

Ghost Runner

New Member
Earlier this year I started experiencing what felt like a loss of strength in both my legs. It was not easy for me to run quick and it just latterly felt like I’d lost strength in my legs even though I knew I had plenty of muscle. Anyone else experienced this?


New Member
Weakness in the legs can suck! Were you ever able to figure out what was going on?

Ive seen people that lack explosiveness usually lack internal rotation at the hip or their missing some external rotation. Depends on what is making them slow.

what pace do you normally run at?
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