Hallybally
New Member
Hello,
I'm after some advice I only started running last October(48 year old male), with the goal of running a half marathon within the next 12 months. In the past 6 months I have a niggling calf pull that has flared up 4 times. This stops me running for 4 weeks then I have to start from scratch again.
What I would like some advice on is how to proceed? Should I just continue with the running and it will resolve itself or is it worth paying to get a personal trainer to develope a tailored training plan?
Thanks in advance
Steve
I'm after some advice I only started running last October(48 year old male), with the goal of running a half marathon within the next 12 months. In the past 6 months I have a niggling calf pull that has flared up 4 times. This stops me running for 4 weeks then I have to start from scratch again.
What I would like some advice on is how to proceed? Should I just continue with the running and it will resolve itself or is it worth paying to get a personal trainer to develope a tailored training plan?
Thanks in advance
Steve