A chance to tell everyone about todays run or jog. Off work today and I had a one hour window of opportunity between housework and collecting my son from school. I havn't been running much lately but was so glad i managed to get out. A beautiful crisp winters day so i thought a 5k or so jolly around a nearby lake would be in order. After about half a mile i turned off the forest track for no particular reason other than it looked interesting. There were four or five sets of footprints going the same way which gave me some confidence. Though the running surface was a mix of frozen ground, ice and bog. In the end i covered about 10k and had a blast.